Dianna is a NASM certified personal trainer and a group fitness specialist. Her unique sessions and classes are a fusion of martial arts-inspired movements and traditional cardiovascular and strength training. Her training includes a focus on core strength, high intensity intervals, plyometrics and muscle sculpting. She has directed fitness programs, taught all exercise class formats, and individually trained numerous clients. She also studied herbology, nutrition, kinesiology, and is a naturopath.
She provides personal and multilevel group training programs for all fitness levels in her workouts. Using her outgoing and enthusiastic nature combined with a motivational and inspirational approach she enables anyone to achieve his or her fitness goals.
Her energetic style makes her a favorite at every fitness club in which she teaches. Through a regular training program her clients gain confidence, discipline, and have fun while they transform their life. Her stamina is unparalleled, and she creates a challenge for all fitness levels.