7 day trial
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Monthly: 7-Day Free Trial
7-Day Free Trial, then $47.00 monthly.
5 days a week, new and effective, follow along video training/workout program
At home, no equipment needed - body weight exercises
Have some equipment? Bonus! I add a weekly (optional ) 30 min video training with equipment
Updated weekly, full body (30 min) Strength & Sculpt video training
3 (30 min) weekly private Facebook Live full body HIIT workouts *NOTE* you do not need a Facebook account to take workouts. Only if you want to join in live. All workouts/training can be taken anytime in our membership site
Weekly Tabata 4 min workout challenge to really push you
Monthly Live Q&A session
Access to our Private Facebook Group
You Can Do This! I Will Be There To Train & Inspire You!